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Blood Flow Restriction Training (BFRT)

Increase muscle size without the heavy lifting

30 min
2,000 Jamaican dollars
The Athlete's Spa

Service Description

Experience the cutting-edge technique of blood flow restriction training at The Athlete’s Spa. This method involves using specialized bands to restrict blood flow to the muscles while performing low to moderate training, resulting in increased muscle growth, strength and endurance. Perfect for athletes and fitness enthusiasts looking to take their training to the next level or post-surgery to prevent muscle loss.


Cancellation Policy

***IMPORTANT*** To confirm your appointment, you need to pay a non-refundable deposit of $1500. You will receive an email with a link to make the payment. Please note that if you cancel your appointment less than 2 hours before the scheduled time, you will lose your deposit. We appreciate your understanding and cooperation.


Contact Details

  • The Athlete's Spa, 65 Red Hills Road, Kingston, Jamaica

    876-895-0306

    theathletespa@gmail.com


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